2 dudes talking baout gymceling in school

[Pietrosiek]

Manlet and tallrr guy who is like 190cm. Manlet said that that tall guy is like 195, just lol. That dude is barely tsller than me lol.


Also, manlet guy has decent frame, but both of them have shit genetics. Taller dude lifts for like a year at least and he looks like he doesnt even lift. I remember him benhcing on PE class a 90kg or something last year and hes still lifting. Just lol


My chest is biggee after a month of bro split twice a week

 

[penis3]

keep crying for them

 

[Deleted member 4464]

a dude is benching 90kgs and he got smaller chest than yours? I dont believe it

 

[Pietrosiek]

a dude is benching 90kgs and he got smaller chest than yours? I dont believe it

Not smaller than mine maybe, similar size. Hes in shirt and he doesnt even looks like he lifts

 

[BigBiceps]

Imagine benching with barbell. What a horrendous waste of time, your chest and strength grows twice faster with dumbbells.

 

[Pietrosiek]

Imagine benching with barbell. What a horrendous waste of time, your chest and strength grows twice faster with dumbbells.

Idk, its propably cause everyone want to bench alot, they think that foids get horny for more plates lol

 

[W0KESTMOTHF]

Idk, its propably cause everyone want to bench alot, they think that foids get horny for more plates lol

More plates more dates

 

[Deleted member 3328]

Imagine benching with barbell. What a horrendous waste of time, your chest and strength grows twice faster with dumbbells.

Both should be done for optimal growth

 

[Pietrosiek]

More plates more dates

Sup guys

 

[Pietrosiek]

Both should be done for optimal growth

Sup man, hope on discord

 

[Gazzamogga]

Imagine benching with barbell. What a horrendous waste of time, your chest and strength grows twice faster with dumbbells.

Stop spouting nonsense

 

[Madhate]

Imagine benching with barbell. What a horrendous waste of time, your chest and strength grows twice faster with dumbbells.

Barbell progressive overload is easier tho, dumbells are +4kg, meanwhile on the barbell u can add +2.5 kg

 

[Deleted member 4563]

Manlets arise xd

 

[SubhumanCurrycel]

Stop spouting nonsense

dumbell BP is underrated but sheesh barbell aint a waste of time

 

[SubhumanCurrycel]

If you wanna V taper OHP or death tbh

 

[BigBiceps]

Barbell progressive overload is easier tho, dumbells are +4kg, meanwhile on the barbell u can add +2.5 kg

Nah, in my gym we have shit ton of dumbbells. Barbell always feels like shit, like it's not even hitting the chest properly. Dumbbells work like magic. Especially incline dumbbell bench has become my new favorite movement.

 

[Pietrosiek]

Nah, in my gym we have shit ton of dumbbells. Barbell always feels like shit, like it's not even hitting the chest properly. Dumbbells work like magic. Especially incline dumbbell bench has become my new favorite movement.

I hate barbell bench tbh.

If you wanna V taper OHP or death tbh

Copd, ohp iwll just add on your front delts, you need mid delts too

 

[BigBiceps]

If you wanna V taper OHP or death tbh

Ngl. Guys nowadays just go to do that cursed barbell bench to the gym. They're forgetting the best movements like OHP, squats, pull ups & so on. Especially pull ups are 10/10, best movement you could do.

 

[Pietrosiek]

Ngl. Guys nowadays just go to do that cursed barbell bench to the gym. They're forgetting the best movements like OHP, squats, pull ups & so on. Especially pull ups are 10/10, best movement you could do.
View attachment 668958

Dude, its not even same bodypart

 

[BigBiceps]

Dude, its not even same bodypart

No, just in general idea, maybe my wording was a bit off, but I meant most people forget a lot of the key movements when going to the gym, and just do something like bench and stomach chunches.

 

[Pietrosiek]

No, just in general idea, maybe my wording was a bit off, but I meant most people forget a lot of the key movements when going to the gym, and just do something like bench and stomach chunches.

Ok. I need legit pull up bar, my back is my strongest bodypart tbh

 

[Tony]

Imagine benching with barbell. What a horrendous waste of time, your chest and strength grows twice faster with dumbbells.

@cocainecowboy look @ this low iq manlet. he probably does arms only in the gym

 

[BigBiceps]

@cocainecowboy look @ this low iq manlet. he probably does arms only in the gym

Keep crying walmart ritalincel. Even tho I hate barbell bench, I'd still do more weight than your nerd ass.

 

[Pietrosiek]

Keep crying walmart ritalincel. Even tho I hate barbell bench, I'd still do more weight than your nerd ass.

Bwoah

 

[GarixTheChad]

Good thread

 

[Pietrosiek]

Good thread

Thabk you bear