3 days a week ideal ?

[Willmogulater]

Is Gymmaxing 3 days a week ideal cause i didnt saw any progress doing 6 days a week

 

[Debetro]

I have really low libido, so it's more like once a week, porn fucked my brain

 

[Willmogulater]

I have really low libido, so it's more like once a week, porn fucked my brain

I mean 6 days a week did no good to me

 

[Debetro]

Is Gymmaxing 3 days a week ideal cause i didnt saw any progress doing 6 days a week

Misleading title tbh. No, you're just blessed with low count of androgens

 

[Willmogulater]

Misleading title tbh. No, you're just blessed with low count of androgens

Ok but 3 days ideal?

 

[Debetro]

I mean 6 days a week did no good to me

At first I meant other thing

Idk, for how much time you did 6x?

 

[Debetro]

Ok but 3 days ideal?

Try it and tell us

 

[Deleted member 21467]

Gymmaxxing once every other day is legit. Doing it 3 days a week is legit too though

 

[Willmogulater]

At first I meant other thing

Idk, for how much time you did 6x?

yeah 6 times a week 1 hour average a day

 

[Debetro]

yeah 6 times a week 1 hour average a day

how many years?

 

[Willmogulater]

how many years?

On and off 2 years

 

[Artbreeder Is Law]

You can train every day but not at the same intensity or do the same exercises, but the most important things are rest time and diet.

 

[Willmogulater]

You can train every day but not at the same intensity or do the same exercises, but the most important things are rest time and diet.

Rn eating pizza