about to roll gym

[appealmaxed]

had breakfast - mince and eggs
10.15 am

imma roll gym

 

[Charisma]

Good start of the day

I started mine with hitting my vape 15 reps and 4 reps of sipping coffee now got half a cup

I’m going to crack a course in deep learning now and cuck on python for 4 hours

 

[Yonee]

Good start of the day

I started mine with hitting my vape 15 reps and 4 reps of sipping coffee now got half a cup

I’m going to crack a course in deep learning now and cuck on python for 4 hours

nothing better than a coffee in the morning and w cigs

 

[appealmaxed]

Good start of the day

good start usually = good rest of the day

I’m going to crack a course in deep learning now and cuck on python for 4 hours

i will gym, probably eat after, then lock in on some uni work for my exam

u not going gym today?

 

[Charisma]

nothing better than a coffee in the morning and w cigs

I edge myself with nic, I don’t smoke for the first hour upon waking up to feel that hit better

 

[Charisma]

good start usually = good rest of the day


i will gym, probably eat after, then lock in on some uni work for my exam

u not going gym today?

I am later, back and triceps and if I get an erection, might do my abs

 

[jonkler]

spending the entire day carbing up and then going to the gym at night>>

 

[Yonee]

I edge myself with nic, I don’t smoke for the first hour upon waking up to feel that hit better

thats crazy i can never do that im smoking my 3rd cig in 10 mins rn

 

[appealmaxed]

carving up

i dont eat carbs - my breakfast was a steak with butter n eggs

 

[Charisma]

spending the entire day carbing up and then going to the gym at night>>

I’d be too bloated tbh

 

[GreekGenes]

I used to neglect gym/body but i've recently come to realise how important it is for your looks (as long as you are above sub5 facially)

 

[appealmaxed]

I’d be too bloated tbh

low/zero carb diet mogs

i do zero carbs and feel 1000x better and sharper and actually motivated

 

[appealmaxed]

I used to neglect gym/body but i've recently come to realise how important it is for your looks (as long as you are above sub5 facially)

not a lot of muscle is even needed. just some with very very lean on at least a decent frame.
no point in people roiding since it is naturally attainable for everyone

its important so u dont end skinnyfat when leanmax also

 

[GreekGenes]

not a lot of muscle is even needed. just some with very very lean on at least a decent frame.
no point in people roiding since it is naturally attainable for everyone

its important so u dont end skinnyfat when leanmax also

Yes, a nattymaxxed body mogs any roided body

 

[Charisma]

low/zero carb diet mogs

i do zero carbs and feel 1000x better and sharper and actually motivated

For how long have you been doing it

 

[appealmaxed]

For how long have you been doing it

been on and off it for a few months. but ive been back on without cheat whole of november and i will contunue without cheating

i feel too good to stop, and i can actually eat as much as i like, while being the most nutrient dense diet

 

[Charisma]

been on and off it for a few months. but ive been back on without cheat whole of november and i will contunue without cheating

i feel too good to stop, and i can actually eat as much as i like

Do you feel low energy at the beginning?

I remember keto was hard on me when I tried it

 

[appealmaxed]

Do you feel low energy at the beginning?

I remember keto was hard on me when I tried it

many do it wrong, they just keep consuming more protein and that have fats low/ even moderate.

its a high fat diet, u run off fats - not protein
u should be hitting ur protein intake like normal, and getting the rest from fat, not more protein

i felt bad only until fat adapted, which varies how long depending on person, but worth seeing it through100%, only like 3 days for me

 

[appealmaxed]

i felt bad only until fat adapted, which varies how long depending on person, but worth seeing it through100%, only like 3 days for me

i felt bad when i didnt understand how to do it, like i mentioned above (tired as shit, napping all the time, 0 motivation, i was thinking wtf is this bs diet)
now that i finally fucking understood, im not stopping
@Charisma

 

[Magnus Ironblood]

Gym is good, but home workout moggs hard.

 

[Charisma]

i felt bad when i didnt understand how to do it, like i mentioned above (tired as shit, napping all the time, 0 motivation, i was thinking wtf is this bs diet)
now that i finally fucking understood, im not stopping
@Charisma

Might try it again in April when my cut is

Will continue to enjoy my bag of chips along with cake in the evening while watching a schizo psychothriller until then though