Almost fainted in the gym

Adelholzener

Adelholzener

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I did 2 sets of incline dumbbell press and didnt lose any strenght after a 1month break from the gym which made me very happy however even then i was struggling to breathe but then i move on to machine press and after one set i can barely stay concious. I had to sit down for like 10 minutes and then i went home. I always had problems with this, when i used to train legs i was always a moment away from fainting. What do i do?
 
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Reactions: NoReedemingFeature and PlayersGetPlayed
When they say train until failure this is not what they mean bro
 
  • JFL
Reactions: DarkAscender and NoReedemingFeature
fucking state of greycels

Also, is that ER on your AVI?
 
  • JFL
Reactions: MA_ascender
Extreme stress broski
 
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Reactions: slavicpsycho
That’s what you get 😉
 
this used to happen when i trained legs. i just stopped training legs. hope this helps.
 
this used to happen when i trained legs. i just stopped training legs. hope this helps.
Thats why i stopped training legs aswell but it happens with every muscle group
 
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Reactions: faustianspirit
Thats why i stopped training legs aswell but it happens with every muscle group
damn u might have a problem. i still train legs tho but havent felt like fainting in a long time
 
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Reactions: Adelholzener

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