WellDevelopedIndian
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- Mar 13, 2025
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please start eating eggs. they are not dangerous whatsoever. the whole cholestrol thing is bs. stop being scared of 6+ eggs. there was literally a doctor that ate like 20 eggs a day and his cholestrol levels were literally better. they aren’t even expensive either. EAT EGGS. especially egg yolk. literally a super serum
• Supports Thyroid Health (Iodine) – Oussalah A et al. 2025
• Increases Testosterone – Babacanoğlu Çakır E et al. 2024
• Supports Bone Health (Vitamin K2) – Sang JH et al. 2024
• Supports Immune Function – Rezaei R et al. 2025
• Supports Heart Health (Omega-3 Fatty Acids) – Szuba A et al. 2017
• Helps Muscle Function and Recovery (High-Quality Protein) – Egan B et al. 2025
• Improves Skin Health (Vitamins A & E) – Kelly O et al. 2024
• Promotes Eye Health (Lutein & Zeaxanthin) – Hackman RM et al. 2023
• Enhances Cognitive Function (Choline) – Matsuoka R et al. 2023
• Contains Antioxidants That Reduce Oxidative Stress – Zhu H et al. 2025
• Promotes Mental Health (Omega-3s & Choline) – Ntanda H et al. 2022
• Improves Cholesterol Profile – Yang Y et al. 2024
• Improves Insulin Sensitivity – Van Dyke AR et al. 2023
• Supports Liver Health (Choline) – Zeisel SH et al. 2014
• Aids in Fat Loss – Tu Y et al. 2025
• Promotes Bone Mineralisation (Vitamin D) – Réhault-Godbert S et al. 2022
• Improves Blood Circulation – Murai A et al. 2024
• Promotes Brain Health (Omega-3s) – No direct study found
• Reduces Risk of Cataracts – Lo ACY et al. 2020
• Supports Fertility (Vitamin E) – Zhao X et al. 2022
• Increases HDL Cholesterol Levels – Zhang K et al. 2024
• Helps Manage Weight – Çalışkan H et al. 2024
• Improves Digestive Health (Choline) – Zeisel SH 2012
• Improves Skin Elasticity – Sari F et al. 2023
• Protects Against Oxidative Stress – Zhu H et al. 2025
• Supports Muscle Protein Synthesis
• Improves Joint Health (Collagen)
• Helps Maintain Hair Health
• Promotes Healthy Ageing
• Supports Kidney Health
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