as a MALE why aren’t you eating at leas 8 eggs a day. over for eggcels. look at some of the benefits:

WellDevelopedIndian

WellDevelopedIndian

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please start eating eggs. they are not dangerous whatsoever. the whole cholestrol thing is bs. stop being scared of 6+ eggs. there was literally a doctor that ate like 20 eggs a day and his cholestrol levels were literally better. they aren’t even expensive either. EAT EGGS. especially egg yolk. literally a super serum

• Supports Thyroid Health (Iodine) – Oussalah A et al. 2025

• Increases Testosterone – Babacanoğlu Çakır E et al. 2024

• Supports Bone Health (Vitamin K2) – Sang JH et al. 2024

• Supports Immune Function – Rezaei R et al. 2025

• Supports Heart Health (Omega-3 Fatty Acids) – Szuba A et al. 2017

• Helps Muscle Function and Recovery (High-Quality Protein) – Egan B et al. 2025

• Improves Skin Health (Vitamins A & E) – Kelly O et al. 2024

• Promotes Eye Health (Lutein & Zeaxanthin) – Hackman RM et al. 2023

• Enhances Cognitive Function (Choline) – Matsuoka R et al. 2023

• Contains Antioxidants That Reduce Oxidative Stress – Zhu H et al. 2025

• Promotes Mental Health (Omega-3s & Choline) – Ntanda H et al. 2022

• Improves Cholesterol Profile – Yang Y et al. 2024

• Improves Insulin Sensitivity – Van Dyke AR et al. 2023

• Supports Liver Health (Choline) – Zeisel SH et al. 2014

• Aids in Fat Loss – Tu Y et al. 2025

• Promotes Bone Mineralisation (Vitamin D) – Réhault-Godbert S et al. 2022

• Improves Blood Circulation – Murai A et al. 2024

• Promotes Brain Health (Omega-3s) – No direct study found

• Reduces Risk of Cataracts – Lo ACY et al. 2020

• Supports Fertility (Vitamin E) – Zhao X et al. 2022

• Increases HDL Cholesterol Levels – Zhang K et al. 2024

• Helps Manage Weight – Çalışkan H et al. 2024

• Improves Digestive Health (Choline) – Zeisel SH 2012

• Improves Skin Elasticity – Sari F et al. 2023

• Protects Against Oxidative Stress – Zhu H et al. 2025

• Supports Muscle Protein Synthesis

• Improves Joint Health (Collagen)

• Helps Maintain Hair Health

• Promotes Healthy Ageing

• Supports Kidney Health

+1
 
  • +1
  • Woah
Reactions: Deleted member 123196, brownmutt42, Shinichi and 2 others



please start eating eggs. they are not dangerous whatsoever. the whole cholestrol thing is bs. stop being scared of 6+ eggs. there was literally a doctor that ate like 20 eggs a day and his cholestrol levels were literally better. they aren’t even expensive either. EAT EGGS. especially egg yolk. literally a super serum

• Supports Thyroid Health (Iodine) – Oussalah A et al. 2025

• Increases Testosterone – Babacanoğlu Çakır E et al. 2024

• Supports Bone Health (Vitamin K2) – Sang JH et al. 2024

• Supports Immune Function – Rezaei R et al. 2025

• Supports Heart Health (Omega-3 Fatty Acids) – Szuba A et al. 2017

• Helps Muscle Function and Recovery (High-Quality Protein) – Egan B et al. 2025

• Improves Skin Health (Vitamins A & E) – Kelly O et al. 2024

• Promotes Eye Health (Lutein & Zeaxanthin) – Hackman RM et al. 2023

• Enhances Cognitive Function (Choline) – Matsuoka R et al. 2023

• Contains Antioxidants That Reduce Oxidative Stress – Zhu H et al. 2025

• Promotes Mental Health (Omega-3s & Choline) – Ntanda H et al. 2022

• Improves Cholesterol Profile – Yang Y et al. 2024

• Improves Insulin Sensitivity – Van Dyke AR et al. 2023

• Supports Liver Health (Choline) – Zeisel SH et al. 2014

• Aids in Fat Loss – Tu Y et al. 2025

• Promotes Bone Mineralisation (Vitamin D) – Réhault-Godbert S et al. 2022

• Improves Blood Circulation – Murai A et al. 2024

• Promotes Brain Health (Omega-3s) – No direct study found

• Reduces Risk of Cataracts – Lo ACY et al. 2020

• Supports Fertility (Vitamin E) – Zhao X et al. 2022

• Increases HDL Cholesterol Levels – Zhang K et al. 2024

• Helps Manage Weight – Çalışkan H et al. 2024

• Improves Digestive Health (Choline) – Zeisel SH 2012

• Improves Skin Elasticity – Sari F et al. 2023

• Protects Against Oxidative Stress – Zhu H et al. 2025

• Supports Muscle Protein Synthesis

• Improves Joint Health (Collagen)

• Helps Maintain Hair Health

• Promotes Healthy Ageing

• Supports Kidney Health

+1
36 eggs a day or rot
 
  • +1
Reactions: thegiganigga and WellDevelopedIndian

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