at home workout

[gapi]

title says, I have 2 dumbells each 5kg. how can I work out with these at home?

 

[j3nx]

Spamming lateral raises and for the other muscle groups u cant really use 5kg weights unless u are a twink

 

[Deleted member 143804]

Bruh just sign for a gym membership or do calisthenics

 

[gapi]

thanks guys

 

[C3PO]

thanks guys

how old are u

 

[gapi]

how old are u

20

 

[C3PO]

20

buy a gym membership

 

[fortniteincel]

5kg oof just find logs in the wild atp

 

[gapi]

5kg oof just find logs in the wild atp

I just found them in the basement