7zyzz7
Eradicate Humanity 2024
- Joined
- Sep 1, 2021
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Looksmax 4chan insta tiktok. These are too stimulating to use before bed. I have found that watching video game stuff however has no effect on my mind and is not stimulating enough to keep me pondering in my thoughts and high cortisol. Watch a comfy gaming video or read a book and you will get to sleep much fasted.
I think this is called “winding down” ideally we would have gfs/wives that we could spend time with but since we dont its important to stay away from stimulating and cortisol producing content before bed.
I think this is called “winding down” ideally we would have gfs/wives that we could spend time with but since we dont its important to stay away from stimulating and cortisol producing content before bed.
