Back at it again with the raw liver smoothie

[coolguy1]

You probably have access to much better and fresher liver than us though. The beef liver I buy at the store legit makes me puke as soon as I smell it, I used to buy fresh lamb liver on a market though, that was delicious, not at all the same

Yeah fresh is always better. Mine is frozen so not optimal but better than nothing.

 

[Deleted member 13137]

I'm 19, and liver also has vitamin a so should also be a skinmaxx, but not sure if it is going to produce noticeable results.


I think you mean grams but yeah idk. It also has alot of other vitamins and minerals, not just vit a. 150grams is probably enough but fuck it .

yeah I want to eat as skinmax too

hopefully it works, I don't have cystic acne or anything just little annoying white/blackheads that pop up

annoying af

 

[Baldingman1998]

You probably have access to much better and fresher liver than us though. The beef liver I buy at the store legit makes me puke as soon as I smell it, I used to buy fresh lamb liver on a market though, that was delicious, not at all the same

Yeah I eat on the same day he kills it tbh. It's with no chemicals and shit. It's all natural and fresh

 

[lutte]

Yeah I eat on the same day he kills it tbh. It's with no chemicals and shit. It's all natural and fresh

I'm jealous

 

[ChristianChad]

I'm 19, and liver also has vitamin a so should also be a skinmaxx, but not sure if it is going to produce noticeable results.


I think you mean grams but yeah idk. It also has alot of other vitamins and minerals, not just vit a. 150grams is probably enough but fuck it .

hey one thing tho, be sure to get barechested sun exposure sometimes. too much Vitamin A : Vitamin D can mess you up, this is something i figured out on my own from experiences of other people. Plus the comibnation fat soluble vitamins is really androgenic / estrogen-minning
but yea if ur Vitamin D deficent dont go crazy on the liver, and cut back after some time in general anyway ( like after 2 more weeks of this, cut to once per week)

 

[Baldingman1998]

I'm jealous

 

[coolguy1]

hey one thing tho, be sure to get barechested sun exposure sometimes. too much Vitamin A : Vitamin D can mess you up, this is something i figured out on my own from experiences of other people. Plus the comibnation fat soluble vitamins is really androgenic / estrogen-minning
but yea if ur Vitamin D deficent dont go crazy on the liver, and cut back after some time in general anyway ( like after 2 more weeks of this, cut to once per week)

Thanks I didn't know that. If the sun is shining I always sun bathe for a bit without my shirt so I'll see how much sun there is in the coming weeks and if it's not alot I'll eat a bit less. Inshallah.

 

[lutte]

View attachment 1344022

I wished I lived in Lebanon, soon you'll be living the trad dream with no internet, no smartphones, sharia law

 

[Baldingman1998]

I wished I lived in Lebanon, soon you'll be living the trad dream with no internet, no smartphones, sharia law

All good but the last one

 

[lutte]

All good but the last one

bro repentmaxx while you still can virgin wives await

 

[Baldingman1998]

bro repentmaxx while you still can virgin wives await

What's the point of I genuinely can't believe. Living a lie is not good

 

[Pythagoras]

Alpha tbh, mirin.