Be aware how you feed your Brain

[PubertyMaxxer]

Just like regular diet, be aware of the "food" you ingest into your brain aka information

Should it be dull Entertainment, Music, Pointless Political debates, Inel Forum discussions....

OR productive information ( STEM books, youtube educational videos etc) that helps produce valuable products or services and offer it to other people to earn you a superior income

 

[Deleted member 19453]

I feed it porn

 

[PubertyMaxxer]

In other words

Is your Brain constantly thinking about Consoooming or Producing & Innovating

 

[PubertyMaxxer]

This meme applies to 90% of people, the lower & middle classes

The higher class is busy producing and innovating instead

 

[Deleted member 1140]

ever since im phone addict and sleep with tv on, i cant concentrate for shit irl. cant even talk properly sometimes jfl this wasnt the case 1-2 years ago

 

[Deleted member 17920]

how can i restojre my brain

 

[HerpDerpson]

Just like regular diet, be aware of the "food" you ingest into your brain aka information

Literal diet might be more important, of you believe in how gut microbiome affects the brain.

 

[PubertyMaxxer]

how can i restojre my brain

Get an App that limits your daily Social Media / Entertainment Use to say 30 minutes. Block Porn Sites. Minimise Internet Usage that is not Reading/Watching truly educational (STEM) content.

 

[Deleted member 11887]

over for mentalcels like me

I have everything literally everything i could be the best ded srs but my mental health is killing my life. Constantly overthinking etc.

can‘t even watch tv peacefully cuz of my stupid brain chemistry jfl

only thing that helps a little is doing sports until im completely exhausted ngl

 

[Deleted member 23642]

so true