Best Bulking Diet?

[FatmanO]

Seriously, gonna do a bodybuilding program now but does anyone know a good bulking diet

 

[Tony]

yes
raw meat

 

[Balkancel]

Don't fall for the bulking meme
Don't fall for the bulking meme

 

[nastynas]

dont bulk

 

[SeiGun]

bulking=cheat meals

 

[pisslord]

eat as much as you can tbh and when you can't anymore drink calories ngl

 

[Deleted member 616]

Why are you bulking again after cutting?

 

[xForgotMyName]

Don't fall for the bulking meme
Don't fall for the bulking meme

 

[Tony]

 

[Swagwaffle]

 

[Einon]

I cannot stress this enough.CLEAN BULK

 

[pisslord]

@Tony doc thoughts?

 

[tongue]

Seriously, gonna do a bodybuilding program now but does anyone know a good bulking diet

Shouldn't you be an expert on that boy0?

 

[heroinfather]

ugh bro.. u made so many gains cutting, now ur gonna bulk? at the very least, get some PEDs so the "bulk" isn't completely fruitless

 

[currymax]

bulking is fake and gay

 

[FatmanO]

Why are you bulking again after cutting?

More mass

 

[rockndogs]

If you dont inject, dont bulk. Stop this cope ffs jesus FUCKING CHRIST

 

[FatmanO]

If you dont inject, dont bulk. Stop this cope ffs jesus FUCKING CHRIST

Yeh just let your balls drop off bro.
You must be a test scientist.

 

[rockndogs]

Yeh just let your balls drop off bro.
You must be a test scientist.

you lack interpretation

 

[itsoverbuddyboyo]

just count ur macros. measure all food. go 100 cals above maintenance and tweak accordingly

 

[SeiGun]

do a lean bulk is a more appropriate approach

 

[CupOfCoffee]

Rice + meat
Potatoes + eggs
Be easy with the calories

 

[FatmanO]

Its bad ROI bro

you lack interpretation

What can I substitue for eggs? I have egg allergy. Ty btw

Rice + meat
Potatoes + eggs
Be easy with the calories

Ofc It will be muchmuch slower

do a lean bulk is a more appropriate approach

 

[Deleted member 685]

LOL

 

[fobos]

test e

 

[Balkancel]

lean bulking just means you don't eat at a very high deficit. no such thing as healthy foods dedsrs, will make thread in a sec. all of the foods you consider healthy are actually not, and the ones you consider unhealthy aint any worse

btw egg allergy is 99% of the time egg white allergy. eat the yolks, they contain all of the eggs nutrition pretty much

and lean bulk wont be slower dedsrs

but for people under 18, dirty bulk is the way dedsrs.

listen to me or its ogre for you srs

Fobos IQ level post

 

[FatmanO]

Tenks bro ded srs

lean bulking just means you don't eat at a very high deficit. no such thing as healthy foods dedsrs, will make thread in a sec. all of the foods you consider healthy are actually not, and the ones you consider unhealthy aint any worse

btw egg allergy is 99% of the time egg white allergy. eat the yolks, they contain all of the eggs nutrition pretty much

and lean bulk wont be slower dedsrs

but for people under 18, dirty bulk is the way dedsrs.

listen to me or its ogre for you srs

ded

 

[Cali Yuga]

yes
raw meat