Best tools for anti aging

[Deleted member 23558]

• blood donation
• red light therapy (can be evening sunlight)
• progesterone before bed once a week
• pregnenolone 100 mg every day
• thyroid therapy
• living at high altitudes
• abundant use of sucrose/fructose and limiting starch
• low intake of muscle meats,beans,seeds and nuts and substitution for organ meats, dairy and poultry instead
• Cyproheptadine once a week before bed
• antibiotic treatment if youve been eating a heavy starch diet for years (probiotics is cope)
• living meaningfully
• living in a mythology
• weightlifting twice a week with high rest periods and high intensity/low volume
• increasing copper intake
• increasing DHT levels through coffee,provironum,thyroid
• Correcting glucose metabolism through b1, limiting PUFA and sometimes succinate ( last one shouldn’t be done until you know what you’re doing)

 

[Deleted member 23558]

@Debetro

 

[Debetro]

thoughts about the carnivore 80 yo?

 

[Deleted member 23558]

thoughts about the carnivore 80 yo?

Organ meats saturated fat and dairy are healthy.

 

[Deleted member 21393]

How to live ina mythology?

 

[Clark69]

living at high altitudes

elab on this

 

[Deleted member 23558]

How to live ina mythology?

situating yourself as a player in a story/ legacy. Like ancient Greek tragedy which gave the citizens meaning to their lives or the Mahabarata to Vedic Hindus without recourse to copes like Abrahamic religions

 

[Deleted member 23558]

elab on this

it causes hypoxia due to low oxygen so as an adaptation you generate new mitochondria leading to higher energy, higher co2 tissue saturation etc due to bohr effect

 

[Deleted member 33579]

ray peat gem

 

[Deleted member 25743]

How to live as long as possible:
Be a chainsmoker since childbirth
Steroids for decades
Drugs/Alcohol 24/7
Sleep once a week
Binge eat junk food every day
Get upset for every little thing especially what u cant change
Run a marathon multiple times a year

 

[PseudoMaxxer]

Chad will read this and laugh not understanding

 

[Zygosmogger]

• blood donation
• red light therapy (can be evening sunlight)
• progesterone before bed once a week
• pregnenolone 100 mg every day
• thyroid therapy
• living at high altitudes
• abundant use of sucrose/fructose and limiting starch
• low intake of muscle meats,beans,seeds and nuts and substitution for organ meats, dairy and poultry instead
• Cyproheptadine once a week before bed
• antibiotic treatment if youve been eating a heavy starch diet for years (probiotics is cope)
• living meaningfully
• living in a mythology
• weightlifting twice a week with high rest periods and high intensity/low volume
• increasing copper intake
• increasing DHT levels through coffee,provironum,thyroid
• Correcting glucose metabolism through b1, limiting PUFA and sometimes succinate ( last one shouldn’t be done until you know what you’re doing)

Also eat raw meat and walk in a forest and find animal kill