Best treatments for brain fog and ADHD

[Deleted member 23558]

Thiamine 100 mg (not thiamine hcl but benfotiamine as it crosses BBB)
coffee taken with sugar,milk and cream
magnesium glyinate (to reduce unwanted excitations and glutamate excitotoxicity)
theanine 200 mg
thyroid t3 10 mg (and OJ as fuel)
Sun exposure

 

[Deleted member 31155]

where do i get all of that

 

[Deleted member 23558]

where do i get all of that

pharmacy or online.