Best way to increase microplastic intake?

blimp

blimp

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Microplastic is good for increasing high IQ any tips for food or consumption? I only get a weekly of one credit card of microplastic i plan to increase to 3 credit card worth of microplastic to have superior iq levels in 20 years.
 
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Increase microplastic intake
 
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Eat water bottles
 
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Drink bottled water
 
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