A
aussiechad
Iron
- Joined
- Jan 15, 2019
- Posts
- 6
- Reputation
- 4
I have just started doing the bone smash theory. I punch myself lightly on my zygos both sides. I then tap my eyebrow ridge with my knuckles multiple times. It's all bruised now. I have been taking 400mcg of K2 MK4 for a while now. Thoughts?