
pumpeduppecs
Diamond
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Got too fat over holidays wanna get rid of it asap
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yes but after eat in a small surplus like +150/250 for like 2w, dont worry as youre probs down 14k cals anyawysGot too fat over holidays wanna get rid of it asap
Why do you say that?No real benefit after 72 hour of fasting. Just do a 48 hour fast