casety
Iron
- Joined
- Aug 28, 2023
- Posts
- 36
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- 20
I’ve started consuming around 50-70 grams of cashews these few weeks and have noticed that the one or two pimples i used to always have disappeared and I have achieved a pimple free skin. Although this may be a case of correlation does not imply causation, it is known that the healthy fats found in cashews can help to reduce inflammation, which is often a contributing factor in the development of acne. I’d say try it yourself.