Chewing as important as mewing?

[mybrainabusesme]

Am hardmewing but i think chewing might be important too?


there are some special gums for that.


What is more important chewing or mewing?

Isnt it like, i stop chewing and i lose all muscles from chewing..

 

[Nibba]

Mewing>chewing

But u need both. Just do both

 

[mojopin]

Idk why people separate them. They’re one and the same. You won’t see much change unless you do both

 

[VST]

Chewing has much faster results than mewing as you actually work directly on your masseter muscle.

 

[Veganist]

both cope

 

[CupOfCoffee]

Do both, Dr Mew has said that tongue posture AND strengthening the jaw muscles via chewing will lead to proportional results between outer face and inner face.

 

[Zesto]

Need chew lots of Japanese food, I do when go end of December.