Chin tucks

[keullil]

What do they do and can they be done lying down

 

[wanttomog]

bro i can see you have been on here for a while you should know shit like this

 

[Miki]

Strengthen neck flexors and suprahyoid muscles which can tighten and therefore lift up the hyoid bone reducing the appearance of 'turkey neck'. Do them with your back and head to the wall

 

[keullil]

bro i can see you have been on here for a while you should know shit like this

been larping

 

[keullil]

Strengthen neck flexors and suprahyoid muscles which can tighten and therefore lift up the hyoid bone reducing the appearance of 'turkey neck'. Do them with your back and head to the wall

Ugh so I have to stand up

 

[rackchaser]

Ugh so I have to stand up

are you this lazy that u can't even stand up?

 

[keullil]

are you this lazy that u can't even stand up?

Yes

 

[rackchaser]

Yes

that's fair

 

[grumpytroll2]

Happy to meet a fellow larper, I hopped on last year but never posted