Collagen Question

[Deleted member 15164]

How beneficial is it? Is it a +1 psl boost if you take it in say supplemental pill forms. I take it in powder and pills and sometimes liquid and I guess that skinmaxxing through collagen can be an easy quick psl boost. What do you think?

 

[Deleted member 643]

IIRC, all of the studies about oral collagen supplements were done on 40+ women. There's no data showing the extent to which it will work - or whether it will help at all - in young, healthy men.

 

[sandcelmuttcel]

you don't need it. regular meat will work.

 

[SeiGun]

collagen is just a expensive protein people sell to foid
it going to break down to amino acid in your stomach
and probably not resynthesis as collagen in your body

 

[Lawton88]

How beneficial is it? Is it a +1 psl boost if you take it in say supplemental pill forms. I take it in powder and pills and sometimes liquid and I guess that skinmaxxing through collagen can be an easy quick psl boost. What do you think?

Dermarolling is the only way I think to really increase skin collagen but you will only see real nice changes from that in your mid 30s and above probably after the levels have dropped quite a bit.

 

[Deleted member 15086]

studies show retinol will help to eliminate acne, uneven skin and will help prevent skin aging (with sun screen). the boost it will give you depends on how bad your skin is before taking it and it will give you big boost in the future as you will look youthul for your age due to having less wrinkles