Cooking meat has any benefits?

[Deleted member 19905]

I eat raw rarely for taste i cook it it tastes better it has any benefits?

 

[Kingcel32]

Nah bro our ancestors just developed fire to cook food cause it looked cool

 

[Deleted member 12002]

I eat raw rarely for taste i cook it it tastes better it has any benefits?

Raw meat doesn't hold any benefits. It's a myth created by losers who go to the gym and say the word "alpha" a lot.

 

[khvirgin]

bro you need to start to use google

 

[Lorsss]

Raw meat doesn't hold any benefits. It's a myth created by losers who go to the gym and say the word "alpha" a lot.

> raw meat has vitamins which get destroyed by high temperature.
> raw meat from grass-fed and wild-ruminant animals has omega3 [1], while industrial meat has no omega3. Omega3 get destroyed by high temperture so you can intake this nutrient from raw meat or steam-cooked meat

 

[Deleted member 1901]

yes no pathogens

 

[Tenshi]

Raw meat doesn't hold any benefits. It's a myth created by losers who go to the gym and say the word "alpha" a lot.

you definitely lose some nutrients by cooking it instead of eating raw, but eating raw has it's own risks so

 

[Deleted member 12002]

> raw meat has vitamins which get destroyed by high temperature.
> raw meat from grass-fed and wild-ruminant animals has omega3 [1], while industrial meat has no omega3. Omega3 get destroyed by high temperture so you can intake this nutrient from raw meat or steam-cooked meat

Just take fish oil and you should be good.

 

[Deleted member 15164]

I eat raw rarely for taste i cook it it tastes better it has any benefits?

You eat it raw? Salmonella poisoning bruv.

 

[Deleted member 19905]

You eat it raw? Salmonella poisoning bruv.

for like 8 months didnt experience any problems

 

[Tenshi]

You eat it raw? Salmonella poisoning bruv.

the secret for raw meat is eating as fresh as possible

that's how animals do in the wild