Creatine pros and cons? Should I take yes or no

[leoclutch12345]

Who or why not

 

[ZyzzReincarnate]

bro its creatine like nigga do u ask ur mom if u should brush ur teeth and take a shit this morning?

 

[leoclutch12345]

I only took it for a bit and it instantly bloated me in the face and my body looked more puffy but did help with muscle growth definently so I don’t know

 

[leoclutch12345]

bro its creatine like nigga do u ask ur mom if u should brush ur teeth and take a shit this morning?

I only took it for a bit and it instantly bloated me in the face and my body looked more puffy but did help with muscle growth definently so I don’t know

 

[ZyzzReincarnate]

I only took it for a bit and it instantly bloated me in the face and my body looked more puffy but did help with muscle growth definently so I don’t know

if ur not 10% bodyfat dont even worry about "bloat" tbh because the real "bloat" is FAT

 

[leoclutch12345]

if ur not 10% bodyfat dont even worry about "bloat" tbh because the real "bloat" is FAT

Good point

 

[dubailabubu]

its processed petroleum i would not eat it, the bloat is your body trying to get rid of it