Day 3 of intermittent fasting to lose weight

[Zygos4Life]

Im really happy with this lifestyle tbh
I dont really feel hungry anymre
But my stomachs been feeling a bit acidic so thats that
Im going to have 2 piece chicken and chips today (yes ik junk food but this is once in a while) hopefully i stay at a calorie deficit
Im gonna cycle a bit afterwards to burn extra calories just incase
Im going to break my fast at 6pm instead of 4pm this time since thats when my dads getting the food so technically id have fasted for 20 hours (started it at 10pm last night)

 

[mr contemptuous]

bump

 

[Petsmart]

Im going to have 2 piece chicken and chips today (yes ik junk food but this is once in a while)

“Once in a while”
only day 3 nigga

 

[Aesthetic]

Intermitting fasting feels great. Its only the first couple of days it feels tough but after it is the best lifestyle to have.