Deadlift is meme tier exercise

[balding17yomanletcel]

You have to lift 300lb for muscle hypertrophy and after all it still wont do shit while fucking your back up, why BB retards are obsessed with cucklift

 

[Deleted member 6856]

i go for 350 lbs tbh my back hurts sometimes

 

[balding17yomanletcel]

i go for 350 lbs tbh my back hurts sometimes

cope, you have never lifted in your life

 

[DoctorLooksmax]

BBers know the deadlift isn’t a great excercise past about 3 plates, it’s good for gym newbies though

 

[needsolution]

i tried to deadlift 80kg once in my life and blood spurted out of my nose, i will never try it again

 

[Deleted member 2968]

It is a looksmin if you are young.It will stunt your growth.

 

[Pietrosiek]

its good for practical strenght

 

[Deleted member 2968]

@Pietrosiek Pietrosiekus Longus Midfacius why JFL reaction?

 

[balding17yomanletcel]

i tried to deadlift 80kg once in my life and blood spurted out of my nose, i will never try it again

dont make fun of me retard, my point is its a shit exercise overall and doesnt build muscle, for strength sure

 

[Pietrosiek]

@Pietrosiek Pietrosiekus Longus Midfacius why JFL reaction?

cause lifting doesnt stun growth, opposite if something

 

[balding17yomanletcel]

cause lifting doesnt stun growth, opposite if something

brb 500lb deadlifting 5 rep since it dont stunth growth

 

[Deleted member 4438]

i tried to deadlift 80kg once in my life and blood spurted out of my nose, i will never try it again

i deadlift 120kg like nothing

you mirin buddy boyo?

 

[BigBoy]

Bodybuilding is a meme tbh

 

[Gargantuan]

I never deadlift and still manage to have a decent physique. Meme exercise indeed.

 

[balding17yomanletcel]

i deadlift 120kg like nothing

you mirin buddy boyo?

10 babies weighing 12 kg 10x12=120kg quick maffs

 

[Deleted member 5683]

Pretty unnecessary exercise if you're only training for aesthetics

 

[Deleted member 4438]

10 babies weighing 12 kg 10x12=120kg quick maffs

dude 3 year olds barely weight 12 kilogramm

low iq

 

[Deleted member 6856]

dude 3 year olds barely weight 12 kilogramm

low iq

AHahahahhahahahah

 

[Deleted member 2968]

cause lifting doesnt stun growth, opposite if something

Yes if you are young bro.Sports are for a reason best to do if you are young,not gym.You can do some exercises in Gym even if you are young but shoulder press and deadlift exercises will stunt your height growth for sure.

 

[balding17yomanletcel]

dude 3 year olds barely weight 12 kilogramm

low iq

my man has experience

 

[jackthenerd]

You can do deadlifts in your 20's, but I wouldn't recommend going heavy. Also ,past the age of 30, you should never ever do deadlifts again. Your bones start to become way more fragile, and the risk isn't worth the reward.

 

[TsarTsar444]

I never deadlift and still manage to have a decent physique. Meme exercise indeed.

It's important for strengthening you lower back muscles, overall makes your core strong and prevents back pain later in life. Also raises T the most out of any exercise and just makes you strong af. It is important

 

[Deleted member 4438]

my man has experience

newborn is like 3,5-4 kilogramm

 

[TsarTsar444]

You can do deadlifts in your 20's, but I wouldn't recommend going heavy. Also ,past the age of 30, you should never ever do deadlifts again. Your bones start to become way more fragile, and the risk isn't worth the reward.

"Bones become fragile after 30"

 

[BrendioEEE]

No BB, condom only

 

[Gazzamogga]

greycel tier post

 

[balding17yomanletcel]

newborn is like 3,5-4 kilogramm

i fucking cant

 

[Deleted member 6400]

Just try and do yoga instead tbh

 

[balding17yomanletcel]

greycel tier post

balding17yomanletcel
Zephir
JoinedNov 1, 2019



Gazzamogga
‎
JoinedDec 19, 2019

 

[Gazzamogga]

newborn is like 3,5-4 kilogramm

you would know that jfl

 

[Gazzamogga]

balding17yomanletcel
Zephir
JoinedNov 1, 2019



Gazzamogga
‎
JoinedDec 19, 2019

Posts7,679Reputation7,206

 

[Deleted member 6856]

Just try and do yoga instead tbh

Cavill cocksucker in da haus

 

[Deleted member 4438]

you would know that jfl

because i already have many kids, because i am chad?

 

[balding17yomanletcel]

It's important for strengthening you lower back muscles, overall makes your core strong and prevents back pain later in life. Also raises T the most out of any exercise and just makes you strong af. It is important

barbell row

 

[balding17yomanletcel]

Posts7,679Reputation7,206

Time online115d 20h 31m
rotmaxxed

 

[jackthenerd]

"Bones become fragile after 30"
View attachment 523670

it does, by a lot too LOL. Compare the bones of someone in their 20s to 30's.

Also, this is why deadlifting is a meme tier exercise:

 

[TsarTsar444]

barbell row

That is for lats and upper back in general, not your lower back

 

[balding17yomanletcel]

That is for lats and upper back in general, not your lower back

but my lower back hurts doing it tbh,

 

[Gazzamogga]

Time online115d 20h 31m
rotmaxxed

Zephir

 

[TsarTsar444]

it does, by a lot too LOL. Compare the bones of someone in their 20s to 30's.

Also, this is why deadlifting is a meme tier exercise:

Theoretically bones are just slightly more strong at 20's but they are still just as fine at 30's, they don't start to decline seriously until late 40's. Im a medical student and have researched bone loss like a professional

 

[balding17yomanletcel]

Theoretically bones are just slightly more strong at 20's but they are still just as fine at 30's, they don't start to decline seriously until late 40's. Im a medical student and have researched bone loss like a professional

Rapist Lives Matter

 

[TsarTsar444]

but my lower back hurts doing it tbh,

Improper form

 

[TsarTsar444]

it does, by a lot too LOL. Compare the bones of someone in their 20s to 30's.

Also, this is why deadlifting is a meme tier exercise:

Did you even watch the video jfl, he is talking about not doing ego deadlifts which will fuck up your back hard, but yeah deadlifts are not a super important exercise in general. Still doesn't hurt to do if you know the proper form

 

[Copemaxxing]

Bbers know that cucklift doesnt build muscle actually.

 

[TITUS]

You have to lift 300lb for muscle hypertrophy and after all it still wont do shit while fucking your back up, why BB retards are obsessed with cucklift

THERE IS NO REASON TO BE ALIVE, IF YOU CAN'T DO DEADlift.

 

[CopeIsReal]

i deadlift 120kg like nothing

you mirin buddy boyo?

yet still on incel forums

 

[Deleted member 3323]

Shut up bitch I deadlifted your mom and she was my heaviest lift.