FatmanO
Gymmaxxer
- Joined
- Oct 25, 2018
- Posts
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Hey guys, so finnaly decided to cut now.
What should my deficit be to not lose muscle? I am probably 25% bodyfat at the moment, but I don't wanna lose the muscle I have gotten in these 6months of ''bulking''.
In clothes I look ok, but If I continue bulking ill really ruin my psyhique
This is me right now and ill pin you guys again when I finish the cut. It will probably last 2 months going from 86kgs (190pounds) to 80kgs (176lbs) ( about 10 pounds in 2months)
BODY precut:
Face precut:
So my question is, is it better to cut at 500 cals or 1000 cals in these 2 months of cutting? Wish me luck and hopefully this will give me good looksmaxxing advantage and remove that some of face fat too!
@itsOVER @mojopin @battlefieldincel @Nibba @Time Travel
What should my deficit be to not lose muscle? I am probably 25% bodyfat at the moment, but I don't wanna lose the muscle I have gotten in these 6months of ''bulking''.
In clothes I look ok, but If I continue bulking ill really ruin my psyhique
This is me right now and ill pin you guys again when I finish the cut. It will probably last 2 months going from 86kgs (190pounds) to 80kgs (176lbs) ( about 10 pounds in 2months)
BODY precut:
Face precut:
So my question is, is it better to cut at 500 cals or 1000 cals in these 2 months of cutting? Wish me luck and hopefully this will give me good looksmaxxing advantage and remove that some of face fat too!
@itsOVER @mojopin @battlefieldincel @Nibba @Time Travel