delicious snack for cutting and muscle gain

[twilight]

400g chobani greek yogurt (or any low fat high protein yogurt)

25g whey scoop

one packet zero sugar jello (mine is 28 cal)

mix all together in square container and microwave for 3 minutes with stirring between

throw in the fridge for 4-5 hours and it becomes this cheesecake thingy

macros for the whole thing 250 cals 57g protein

i cut it up into 3 pieces or 4 and eat one piece a day

 

[Maradona69]

never followed a diet

you just eat, stupid
dont be a fucking cow , is it hard to get? fucking piece of shit

 

[twilight]

never followed a diet

you just eat, stupid
dont be a fucking cow , is it hard to get? fucking piece of shit

greycel aggression

 

[NorwoodMilitant]

never followed a diet

you just eat, stupid
dont be a fucking cow , is it hard to get? fucking piece of shit

Jokes on you bro, you are miserable starving while we eating healthy snacks that taste good