Do sugar alcohols cause bloating?

[AnonyCel]

From what I've read here carbs can cause bloating but does that include stuff like fiber and sugar alcohols (artificial sweeteners)? In other words should I look at carbs total or net carbs?

 

[Deleted member 16673]

alcohol will cause vasodilation and bloat you regardless.

you will debloat after a few hours though

 

[AnonyCel]

alcohol will cause vasodilation and bloat you regardless.

you will debloat after a few hours though

I'm talking about sugar alcohols which are different than alcohol

 

[Deleted member 16673]

I'm talking about sugar alcohols which are different than alcohol

my bad.

they don't bloat you.

they're bad for T-levels and endocrine system though

 

[AnonyCel]

my bad.

they don't bloat you.

they're bad for T-levels and endocrine system though

As long as they don't make me look worse then that's all that matters

 

[AnonyCel]

my bad.

they don't bloat you.

they're bad for T-levels and endocrine system though

I also assume fiber doesn't bloat you which means I only need to look at "net carbs"