Do you think cold showers are work?

[Deleted member 11057]

Yeah what do you think about cold showers ? When i was doing cold showers 2 years ago, my face was looking more clean and better

 

[Effortless]

COLD SHOWERS are actually so legit

I thought it was bluepill cope but now that I've been doing it for a few months it feels great You feel super refreshed, you waste less water, my skin and hair (especially because my hair is curly) has improved so much as well I've also been trying to take smaller bites and sips out of food...

looksmax.org

Yes its legit

 

[Deleted member 11057]

COLD SHOWERS are actually so legit

I thought it was bluepill cope but now that I've been doing it for a few months it feels great You feel super refreshed, you waste less water, my skin and hair (especially because my hair is curly) has improved so much as well I've also been trying to take smaller bites and sips out of food...

looksmax.org

Yes its legit

Do you have before after photos for your skin ?

 

[Deleted member 12002]

Yeah what do you think about cold showers ? When i was doing cold showers 2 years ago, my face was looking more clean and better

Cold showers are for pussies. Real men take cold baths.

 

[ratiorichard]

it makes u do thing u dont want to do.

 

[Effortless]

Do you have before after photos for your skin ?

No but trust me its night and day differences, just try it out for a month

 

[TITUS]

Contrast showers have more benefits and also nicer.
Start with hot water for 3 minutes then turn the water to coldest for 1 minute, then 3 minutes of hot water and again 1 of cold. Repeat for 15-20 minutes or whatever amount of time you spend showering yourself and finish with a cold shower. Many of the top pro atheletes have a cold and hot bath for this, you can do the same but cheaper.

 

[Deleted member 13994]

just causes unneeded stress to the body that in the short run increases test but in the long run decreases it

 

[Deleted member 11057]

just causes unneeded stress to the body that in the short run increases test but in the long run decreases it

Are there any research?
Actually i dont believe that

 

[SkinjobCatastrophe]

Its all up to you. Ive heard a million different things, it boosts testosterone, it gets rid of aches, makes your skin more clear, gives you more energy. Maybe there is some minor effect but nothing significant can happen from standing under cold water for 5 minutes, if you like it and it makes you feel better then you should do it.

 

[Deleted member 13994]

Are there any research?
Actually i dont believe that

Think about it. Stress is one of the highest inhibitors of testosterone. Putting your body under more stress isnt going to make more.

 

[Deleted member 11057]

Its all up to you. Ive heard a million different things, it boosts testosterone, it gets rid of aches, makes your skin more clear, gives you more energy. Maybe there is some minor effect but nothing significant can happen from standing under cold water for 5 minutes, if you like it and it makes you feel better then you should do it.

Cold showers given me more better and clean skin

 

[SkinjobCatastrophe]

Cold showers given me more better and clean skin

I think thats just a temporary effect that makes it seem better. The cold water can cause your pores to close and makes your skin more tight and smooth looking. But thats just a temporary effect, from the cold temperature. In 10 minutes your skin is back to normal. If anything, the cold water would make it more difficult to clean your skin because all the pores would get closed and you couldnt get rid of the excess dirt and stuff in your skin, but no matter what the effect is so small and only lasts for a few minutes

 

[Deleted member 11057]

.

 

[Deleted member 11057]

I think thats just a temporary effect that makes it seem better. The cold water can cause your pores to close and makes your skin more tight and smooth looking. But thats just a temporary effect, from the cold temperature. In 10 minutes your skin is back to normal. If anything, the cold water would make it more difficult to clean your skin because all the pores would get closed and you couldnt get rid of the excess dirt and stuff in your skin, but no matter what the effect is so small and only lasts for a few minutes

Thoughts? @Effortless

 

[Deleted member 7785]

it makes you stressed

 

[Want2LookBetterJFL]

lol the benefits are just not good enough to outweigh having a warm shower. i’d be shit scared to have a shower every day. like damn bruh just have a normal shower

 

[Ryan]

Yeah what do you think about cold showers ? When i was doing cold showers 2 years ago, my face was looking more clean and better

It's good for mental health and helping u get energetic

 

[Ryan]

it makes you stressed

It increases adrenaline not cortisol

 

[Deleted member 11057]

It's good for mental health and helping u get energetic

But i am asking for skin

 

[Ryan]

But i am asking for skin

Don't know about it.. Started wim hof recently

 

[Deleted member 6723]

well ive been taking it for 1.75 years never took a warm one in that time only benefit i notice is that it energizes me and keeps me not horny which i like

 

[Deleted member 11057]

well ive been taking it for 1.75 years never took a warm one in that time only benefit i notice is that it energizes me and keeps me not horny which i like

About skin?

 

[Deleted member 6723]

About skin?

didnt notice anything

 

[coolguy1]

No they are showers

 

[Deleted member 12669]

It's good for mental health and helping u get energetic

This. I got clear skin from it as well, don't care if people say its rubbish.