does stretching works for gaining 1-2cm ?

[Deleted member 3043]

title.

and what about trying to be taller when walking by pushing the torso up.
it's hurt a bit.

 

[JustTrynaGrow]

I tried stretching just to see if it works and I got no noticeable results after 4-5 weeks. If you're ment to stretch harder then I've been then no thanks.

No idea about your other question but I've never heard of it.

 

[Deleted member 3043]

I tried stretching just to see if it works and I got no noticeable results after 4-5 weeks. If you're ment to stretch harder then I've been then no thanks.

No idea about your other question but I've never heard of it.

i mean for the other, i don't know how to explain but basically you push up the lower part of your dorsum. and it gives me few cm.

may be it's just that i have Bad posture but it hurts a bit so...

 

[Deleted member 4464]

title.

and what about trying to be taller when walking by pushing the torso up.
it's hurt a bit.

try jelqing