Double dosing Vitamin d3 + k2

[foidlovingmtn]

Does taking vitamin d3 + k2 at double dosage actually helpful or is it cope. I saw a video about it maybe a year ago but i didnt research into and i just been doing it for a while now. Am i coping and wasting money or is it helpful during puberty?

 

[sigeonpex]

take as much d3+k2 as u want will still be cope

 

[foidlovingmtn]

take as much d3+k2 as u want will still be cope

i been supplementing it at a double dosage with regular-dose magnesium and omega fish oils idk what else to add before i eventually just get on T

 

[sigeonpex]

i been supplementing it at a double dosage with regular-dose magnesium and omega fish oils idk what else to add before i eventually just get on T

also take 25mg zinc to cope

 

[foidlovingmtn]

also take 25mg zinc to cope

brutal