thecel
morph king
- Joined
- May 16, 2020
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The popular “intermediate standards” seem unbalanced to me:
How evenly matched are the 1–2–3–4 plate weights? Any more evenly matched alternatives? Thoughts on 150, 225, 300, 375 because this follows the 2/3/4/5 strength ratios?
- 135 lb OHP
- 225 lb Bench
- 315 lb Squat
- 405 lb Deadlift
How evenly matched are the 1–2–3–4 plate weights? Any more evenly matched alternatives? Thoughts on 150, 225, 300, 375 because this follows the 2/3/4/5 strength ratios?