extreme inel trait - bad diet

[Deleted member 4209]

having a bad diet/not caring about diet. chad's diet is a mirror image of the food pyramid. he exercises and eats a balanced diet of 3 whole meals and doesnt engage in autistic extreme/fad diets. he is consistently 10-12% bf. he does not eat to cope. he has wine with dinner but doesnt drink to cope. and he cooks his meals.

meanwhile inel is either 120 pounds cause he only eats 1 microwave meal a day and garbage/sugar snacks, or obese from no impulse control and eating shit all day.

 

[balding17yomanletcel]

fuken bed diet men fukken bed diet me deme 5 fet men

 

[BigBiceps]

Food pyramid is total bullshit made for old people to not die of heart attack. You want to eat 80% meat and pasta, potatos or rice and 20% some greens.

 

[Deleted member 275]

Meanwhile in reality the chads at my school were having mars bars and energy drinks during lunchbreak and never had a single thought about healthy/unhealthy food because they didnt care. 0 cortisol

 

[Deleted member 4209]

Food pyramid is total bullshit made for old people to not die of heart attack. You want to eat 80% meat and pasta, potatos or rice and 20% some greens.

i dont actually know what the food pyramid lol its an expression for balanced diet. what u said sounds good.

 

[BigBiceps]

i dont actually know what the food pyramid lol its an expression for balanced diet. what u said sounds good.

Food pyramid means that you should only eat like 100g of meat in a week JFL. It's fucking cancer.

 

[Deleted member 4209]

Food pyramid means that you should only eat like 100g of meat in a week JFL. It's fucking cancer.

(((low animal protein/fat diet)))

have fun with low T

 

[Deleted member 275]

Food pyramid means that you should only eat like 100g of meat in a week JFL. It's fucking cancer.

shit diet indeed. i fixed it:

 

[BigBiceps]

shit diet indeed. i fixed it:
View attachment 648497

I love how they even put ''soya drink'' in there.

 

[Deleted member 4209]

I love how they even put ''soya drink'' in there.
View attachment 648509

you will eat the bugs

 

[Deleted member 275]

I love how they even put ''soya drink'' in there.
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Yeah. The average diet has like 50grams of protein/day lmao. No wonder every guy has 0 muscle, shit physique.

Young men in their early 20s that I live with in my student dorm even don't eat meat every day. They try to only do it once/twice a week n shit and generally consider it 'unhealthy'.

Imagine being so brainwashed that the healthiest part of your meals is now considered unhealthy. It went really fast when they came out with those fake studies that meat causes cancer.

 

[Deleted member 245]

Meanwhile in reality the chads at my school were having mars bars and energy drinks during lunchbreak and never had a single thought about healthy/unhealthy food because they didnt care. 0 cortisol

Same at my school. This thread is bullshit. Chads just eat whatever the fuck they want. They just happen to not be fat because they don't have huge appetites.

 

[Deleted member 275]

Same at my school. This thread is bullshit. Chads just eat whatever the fuck they want. They just happen to not be fat because they don't have huge appetites.

This. Maybe you will find some differences due to the effect of diet in extreme edge cases. But for average people it's just messing around in thin margins that dont rly matter.

 

[NVRH]

Yeah. The average diet has like 50grams of protein/day lmao. No wonder every guy has 0 muscle, shit physique.

Young men in their early 20s that I live with in my student dorm even don't eat meat every day. They try to only do it once/twice a week n shit and generally consider it 'unhealthy'.

Imagine being so brainwashed that the healthiest part of your meals is now considered unhealthy. It went really fast when they came out with those fake studies that meat causes cancer.

Just eat dairy to get proteins.

Good red meat is fkin expensive.

 

[Deleted member 4209]

Just eat dairy to get proteins.

Good red meat is fkin expensive.

chcken breast and egg whites are cheap tho.

 

[Deleted member 275]

Just eat dairy to get proteins.

Good red meat is fkin expensive.

Chicken is cheap where I live: 5 euro/kg(2lbs) chicken breast

 

[NVRH]

chcken breast and egg whites are cheap tho.

Chicken is cheap where I live: 5 euro/kg(2lbs) chicken breast

Well good chicken breast is like 28 € / kg where I live.
+ It's vry low on calories u gotta eat tons of this

Eggs mog

 

[Deleted member 275]

Well good chicken breast is like 28 € / kg where I live.

jfl. Switzerland or norway or something? Maybe buy cheap fish if ur from norway instead

 

[BigBiceps]

Well good chicken breast is like 28 € / kg where I live.
+ It's vry low on calories u gotta eat tons of this

Eggs mog

Lol where tf u even live? I'd go broke in there, I eat at the very least 300g of meat every day.

 

[NVRH]

Lol where tf u even live? I'd go broke in there, I eat at the very least 300g of meat every day.

JFL I live in France, not in fkin Monaco. Ngl prices are very high in center town of Paris.

I try to not eat red meat more than once / twice a week (I'm brainwashed and it's rly expensive unless you eat cheap hamburger steak) but I easily goes to 120g protein / day with pasta, eggs, yogurts, nuts, fish, cheese etc.