Face got bloated gym selling

[Yoyo2233]

title this happen to anyone else? I wana build a big lean body but I was shoveling food. What’s the best way to do this

 

[Amnesia]

U fell for the bulking meme, its over for u

 

[NVRH]

Continue bulking, then cut hard.

Bye fat, hello muscles.

Next time, clean bulking... And that's it.

 

[middayshowers]

you lean bulk instead of bulk. only 300-500 calorie surplus

 

[Deleted member 6403]

best forum troll tbh

 

[here]

stop eatin so much if ur gettin bloated son whats hard abt that
just cut back to what u were having before eating so much and then slowly add 200 calories each time ur weight plateaus

 

[Deleted member 7776]

Not surprised given you're retarded enough to have misspelled "gymcelling". "gym selling" lmfao kys, where is darwinism when the world needs it the most?

On topic: You fell for the bulking meme retard; you shouldn't bulk with more than a 500 calorie surplus.

 

[Blackgymmax]

Take steroids and perma lean bulk. Youll literally always stay at 10% bodyfat and get bigger. When i took tren, i ate rice and chicken to feeling satisfied everyday and i literally got bigger and leaner at the same tine.

 

[Deleted member 4464]

dont eat so much bro, as @middayshowers said 300-500 calorie surplus max

 

[Yoyo2233]

stop eatin so much if ur gettin bloated son whats hard abt that
just cut back to what u were having before eating so much and then slowly add 200 calories each time ur weight plateaus

Thanks yeah i was just caught up in the gains and was eating as much as possible