ffs why cant i focus on anything or start anything new without quitting immediately? i've lost all my willpower

CtrlAltDelete

CtrlAltDelete

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like ok back then i used to fucking hate school and never did any school work unless it was absolutely necessary but now with constant failures beating me down i feel as though i just genuinely don't wanna do anything anymore and just yolo and enlist in the army. i legit feel like i can't fucking process anything anymore; it's not that the material is hard but i just genuinely have 0 interest in doing it.

even sitting down and playing video games has gotten so incredibly tedious and boring. what the fuck do i do? literally the only copes i indulge in are hanging out with friends and fapping, and even fapping is something i've lost interest in and i just do to keep myself from going crazy

seriously i am fucked wtf do i do? i'm literally LDAR'ing unintentionally at this point. and no, it's not because of the blackpill....
 
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Try modafinil, Adderall, etc. Might help.
 
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NoFap (NoFap while having high libido is legit giving u superman powers bro.), Ray Peat diet, go on long walks
A miracle will happen bruh, use your passion on something u want to do
 
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NoFap (NoFap while having high libido is legit giving u superman powers bro.), Ray Peat diet, go on long walks
A miracle will happen bruh, use your passion on something u want to do
i'm going to try this. if it doesn't work, i might turn to drugs. i've never been able to do nofap for more than 2 weeks, but every time I have gone 2 weeks my quality of life improves 10-fold. my goal now is one month
 
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i'm going to try this. if it doesn't work, i might turn to drugs. i've never been able to do nofap for more than 2 weeks, but every time I have gone 2 weeks my quality of life improves 10-fold. my goal now is one month
same, unironically when i went nofap for 17 days i was this close to kissing a girl. inhib levels were non-existent.

but the thing is i cant sit down and do shit that bores me out of my mind (i.e. school shit), i already failed my final year of highschool last year and now i'm repeating it and i legit can't stand my existence :hnghn::hnghn::hnghn:
 
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limit high dopamine shit u abusing it like videogames, porn, instagram, youtube, this forum, etc because everything else its boring to you cuz dont cause instant reward
 
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final year of highschool last year
Don't be a dumbass bro.
Sleep a shit ton every night, wake up early and start working.
My brother went from not finishing high school smoking weed everyday (plus doing a bunch of other drugs occasionally) going out with friends every night to working really high paying job (there are fucking Japanese contract workers working there jfl), no weed etc.
I'm really proud of him bruh
Do the same and get your fuking life together, if your friends are in the shit aswell and have no plans or you don't see them improving themselves (all my brothers friends lifemaxxed aswell, still a really fucking good friend group, he moved out of my mother's house and is living with one his elementary school friends now in an apartment) stop hanging out with them too often. If all you do is fuck around barely get payed and smoke or drink you gotta dump them (not completely tho, u can't make friends in adulthood often)
My brother is 22 and still young. Almost completely turned his life around, now gonna work for a while to get his dream job (tattoo artist)
This kind of shit inspires me
 
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limit high dopamine shit u abusing it like videogames, porn, instagram, youtube, this forum, etc because everything else its boring to you cuz dont cause instant reward
Dopamine doesn't work like that. I think a better approach would be to just invest your time into something that isn't completely hedonistic/dead
 
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Fucked up dopamine receptors, reduce the amount of time u spend on ur devices (phone,pc, tv)
 
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you are stupid
 
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limit high dopamine shit u abusing it like videogames, porn, instagram, youtube, this forum, etc because everything else its boring to you cuz dont cause instant reward
This is the smartest post I've seen in a long time. Do this, but consider ADHD medication.
 
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Start doing dopamine detox at least 2 times every week.
 
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