Deleted member 1973
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Flexing ur biceps more likely to cause damage than minimal gains.
Ritalincel
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@BigBiceps thoughts?
Tony
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Deleted member 1560
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Ritalincel
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BigBiceps
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I think it's legit, I've heard that some bodybuilders flex their arms to keep the gains or even gain some muscle if they are injured and can't do any movements.
D
Deleted member 4106
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Bruce Lee did, bodybuilders do too.
But for this to work you need to do some exercise before with a large amount.
But for this to work you need to do some exercise before with a large amount.
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