Going on a fucking diet

[Phad]

Fuccck. Just spent 100$ on groceries for a week cuz I just realized that I been eating like shit. A pizza plus 150 grams of sugar, 9000 mg of sodium, 3.5k calories for a month. Bloatmaxing is not worth it

 

[FatmanO]

fatty

 

[Phad]

fatty

https://youtu.be/N6t9ZE5PxB4

 

[androidcel]

 

[FatmanO]

https://youtu.be/N6t9ZE5PxB4

Did you finnaly film yourself in motion lol bae goals

 

[Phad]

Did you finnaly film yourself in motion lol bae goals

Ooo nahh, miss me with that gay shit

 

[Deleted member 283]

I hate fatties

 

[Phad]

I hate fatties

I’m still 160, my whole body is veiny af just my face got bloated from alll the sodium and sugar

 

[Deleted member 283]

I’m still 160, my whole body is veiny af just my face got bloated from alll the sodium and sugar

How tall

 

[Phad]

How tall

6’2. But my body weight goes up or down by 5-10 lbs depending on my water levels

 

[LightingFraud]

6’2. But my body weight goes up or down by 5-10 lbs depending on my water levels

It's more likely that your bones are just not great. The sodium and carb shit is highly exaggerated

 

[Phad]

It's more likely that your bones are just not great. The sodium and carb shit is highly exaggerated

The picture of me in the grey shirt was at night when I’m my leanest. The one In the blue is just 14 hours after..

 

[LightingFraud]

The picture of me in the grey shirt was at night when I’m my leanest. The one In the blue is just 14 hours after..

Probably just angles/lighting my guy

Overreacting just like every other narccy

 

[Phad]

Probably just angles/lighting my guy

Overreacting just like every other narccy

I get called jellybeally on the regular

 

[LightingFraud]

I get called jellybeally on the regular

By whom lol

No way you're fat at 6'2 160, you'd have to have like no muscle whatsoever

 

[Deleted member 283]

The picture of me in the grey shirt was at night when I’m my leanest. The one In the blue is just 14 hours after..

Get rid of that FUCKING ear ring

 

[Phad]

By whom lol

No way you're fat at 6'2 160, you'd have to have like no muscle whatsoever

I’m 25ish% bf

Get rid of that FUCKING ear ring

All the niggas irl like it, fuck off peter

 

[mojopin]

Lmao Kriakos is only doing half reps because his stomach is too big

 

[LightingFraud]

I’m 25ish% bf

All the niggas irl like it, fuck off peter

Almost impossible. You're lying about height, weight, or bodyfat.

 

[Phad]

Almost impossible. You're lying about height, weight, or bodyfat.

Ofc I’m lying

 

[kobecel]

op right now

 

[Phad]

op right now

Nvm it was just the lighting and close angle. Hahaha me thinking that I could get fat lol

 

[Arkantos]

Fuccck. Just spent 100$ on groceries for a week cuz I just realized that I been eating like shit. A pizza plus 150 grams of sugar, 9000 mg of sodium, 3.5k calories for a month. Bloatmaxing is not worth it

You actually look like Chadlite

 

[Autist]

You actually look like Chadlite

 

[Phad]

 

[badromance]

what groceries did you buy for 100$ ?
diet is cope

 

[Phad]

what groceries did you buy for 100$ ?
diet is cope

I was high as shit but this is what I remember buying.
2 packs of blueberries
1 pack of strawberries
2 loafs of honey wheat bread
Krafts cheese singles
2 packs of nuts
Fiber one bars
Whey isolate protein
Everything else I had at home.

Diet is only cope when ur 12% and still have no cheekbones. I was eating like shit so I gotta change up my diet

 

[Deleted member 611]

I should do the same but I just can't for the life of me give up my cheese sticks. I stopped at the grocery store today and they never fail to entice me.