Guess my bodyfat percentage

[Gaypilled]

Hey guys I am on my way to cut to 10% bodyfat or below and would like to know my current bodyfat%. I would be very grateful if you could honestly attempt to guess my bodyfat%. Keep in mind that I am flexing in the first 4 pics and that most my fat lies in my face/stomach. I am also 18 so, this can‘t affect my nonexistent growth

 

[andy9432]

12.5%. ur bodyfat isnt th problem. Ur frame/hips is a big issue

 

[Gaypilled]

12.5%. ur bodyfat isnt th problem. Ur frame/hips is a big issue

But where is my sixpack. I have been dieting and micromanaging my life for over 1 1/2 years now and there is still no sixpack(shouldn‘t it show now?).

 

[Gaypilled]

12.5%. ur bodyfat isnt th problem. Ur frame/hips is a big issue

I lost a ton of muscle but idk about muscle right now. I need to get a lean face asap

 

[andy9432]

But where is my sixpack. I have been dieting and micromanaging my life for over 1 1/2 years now and there is still no sixpack(shouldn‘t it show now?).

u just have a weak core, if u seriously start to train core the abs will pop

 

[szolliontaraelis]

But where is my sixpack. I have been dieting and micromanaging my life for over 1 1/2 years now and there is still no sixpack(shouldn‘t it show now?).

Abs are still a muscle that you need to train.

This guy is +25%bf, yet still has visible abs.

 

[Tallooksmaxxer]

are you seriously a faggot?

 

[Cares]

15% at the very lowest guess.

 

[Gaypilled]

are you seriously a faggot?

I was. I hate degenerates

 

[LooksOrDeath]

What is your height and weight?

 

[Gaypilled]

What is your height and weight?

I weighed 63.4 this morning and I am 179.5cm tall

 

[Gaypilled]

What is your height and weight?

So what is your guess?

 

[LooksOrDeath]

So what is your guess?

about the same as you said
5'10-6' and around 60-65kg

 

[Deleted member 17735]

You need to add muscle. Your face wont benefit from getting leaner

 

[forevermirin]

12.5%. ur bodyfat isnt th problem. Ur frame/hips is a big issue

this. you're skinny as fuck right now, u shouldnt really care about bf% just bulk - preferably lean but dont be afraid of dirty bulking.

although i gotta say your genetics are shit tier sadly, that shoulder the waist ratio is depressing.

 

[Gaypilled]

about the same as you said
5'10-6' and around 60-65kg

Nah I mean bodyfat%

 

[Gaypilled]

You need to add muscle. Your face wont benefit from getting leaner

Why wouldn’t it benefit from getting leaner. I still have a bloated face

 

[Deleted member 17735]

Why wouldn’t it benefit from getting leaner. I still have a bloated face

Not really, what you do have though is body dismorphia. Losing more weight will not benefit you lookswise, it’s a looksmin as you are in puberty. Just eat a bit more and gain muscle and you will lean out as you enter your 20s. You are not bloated what so ever.

 

[LooksOrDeath]

Nah I mean bodyfat%

14-17% bf

 

[VenatorLuparius]

But where is my sixpack. I have been dieting and micromanaging my life for over 1 1/2 years now and there is still no sixpack(shouldn‘t it show now?).

Train your abs then and by training I mean actually doing resistance training and not just do crunches like a faggot.

 

[Deleted member 23865]

damn those hips are brutal

 

[Gaypilled]

Train your abs then and by training I mean actually doing resistance training and not just do crunches like a faggot.

I train them twice a week + running which hits them indirectly

 

[Aesthetics_III]

12-15%

You still have fat on your face so you would benefit by leaning down more

 

[Cristiano88]

How many carbs do you eat daily?
How many grams of sodium per day(not salt)?
What is your daily potassium intake(in grams)?

These 3 affect your face the most.
Based on your body i would say 13%.