Zenis
Kraken
- Joined
- Aug 14, 2023
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I look like absoulte shit bloated because I suffer from 2.0+ fwhr syndrome but will it be worth it for possible height l?
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More nutrients = more height retard why are most fat teens 5’10+?That’s not how it works
Nutrients contribute little for height.More nutrients = more height retard why are most fat teens 5’10+?
16 turning 17 in 2 monthsHow old are you
Nah bro its too late16 turning 17 in 2 months
Yes bro that’s why countries that get high amounts of proteins and fish oils are the tallest on averageNutrients contribute little for height.
I started growing at 15 by the wayNah bro its too late
Could’ve got it some years agohgh or death
hop on asapCould’ve got it some years ago
GeneticsYes bro that’s why countries that get high amounts of proteins and fish oils are the tallest on average
From wherehop on asap
Kill yourself its 80/20Genetics
order onlineFrom where
Wdym nigga u were 0ft until 15?I started growing at 15 by the way
Antman type shu5Wdym nigga u were 0ft until 15?
No I was 5 footWdym nigga u were 0ft until 15?
he ate a shit ton of sugar and got his heels bone smashed by his dadNah ramirez barely ate and still became 6ft1
Jfl he barely ate even sugar just bought a pack of m&ms a day n did cocainehe ate a shit ton of sugar and got his heels bone smashed by his dad
Hardcore leanmaxx dietJfl he barely ate even sugar just bought a pack of m&ms a day n did cocaine
Would only add a few cm if your still growingNo I was 5 foot
Drank coke more then he drank waterHardcore leanmaxx diet
Few cm is good could make me 5’11 maybeWould only add a few cm if your still growing
So eat 2300-2500 calories a day and 0.8g protein per body weight no more no less right ?not needed just eat till ur fill and make sure u get enough protein everyday and 8h sleep
Dont let these faggots deceive you hop on AI and eat at least 200g of protein and 3k calories till you are like late 18I look like absoulte shit bloated because I suffer from 2.0+ fwhr syndrome but will it be worth it for possible height l?
Protein is the building block of hgh. Eat 200g of them at least niggaSo eat 2300-2500 calories a day and 0.8g protein per body weight no more no less right ?
How the fuck do I do that? I barley eat protienProtein is the building block of hgh. Eat 200g of them at least nigga
I know its hard af but what i do is eat two protein bars for breakfast after that at home a lot of chicken and carbs and then evenings again meat and carbs and then 1 hour before sleep an protein shake. I got to 270 g with thisHow the fuck do I do that? I barley eat protien
So worth if I’m a loser anyway?It's torture looking like a bloated meatball for up to a year but I bulked about 13kg and while it descended me hard while I was still bulking, once I cut I looked better than I did before (facially). Still look a bit prettyboy but I think it improved my ramus and made me look less like a cuck, probably due to higher T levels.
What’s the best protein shake I should getI know its hard af but what i do is eat two protein bars for breakfast after that at home a lot of chicken and carbs and then evenings again meat and carbs and then 1 hour before sleep an protein shake. I got to 270 g with this
Just get whey or something it doesnt really matter. Just dont get vanilla that is disgusting afWhat’s the best protein shake I should get
Yeah probably, along as your ok with looking subhuman for a while. You could be careful and just do a lean bulk but I can't really tell you about that from my experience, cause mine was very much a dirty bulkSo worth if I’m a loser anyway?
lifefuel for 5'9.5Would only add a few cm if your still growing
what’s your age, height, and weightI look like absoulte shit bloated because I suffer from 2.0+ fwhr syndrome but will it be worth it for possible height l?