Has my shadowboxing improved?

[anon55555]

Feel like my punching power has improved from kettlebell swings...Technique still not good obviously

 

[Carbine]

You answered your own question quite well, I'd say the same, you have the power, but your technique is sub-par compared to it

 

[raabla]

Just focus on the basic stuff like bringing your hand back to your chin, doing combos, not being so stiff, etc. You’re also very open in a lot of your punches, that’s just gonna be bad habits installed into your brain and you’ll have trouble getting rid of it so focus on not doing that first.

 

[New Poster]

You will never be masterfaggot

 

[madaaa]

Feel like my punching power has improved from kettlebell swings...Technique still not good obviously

your biggest flaw is your stance without a good stance everything else will be bad. do you go to a boxing gym? also holy shit you look huge whats your height and weight

 

[anon55555]

your biggest flaw is your stance without a good stance everything else will be bad. do you go to a boxing gym? also holy shit you look huge whats your height and weight

thanks for the tips guys
I am only 175 cm 80 kg. My weight fluctuates a lot woke up at 78 kg, sometimes Im 81 kg