"Herr derr, just lift bro" only applies to naturally lean people

dieavirgin

dieavirgin

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Depends bro
 
6'4 looksmaxxxer

6'4 looksmaxxxer

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I agree tbh lifting is reserved for tall people with fast metabolisms that's the blackpilled truth
 
WannaBeA6

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on if you are naturally lean

no dad bod has ever been fixed by lifting
"dadbod" is supposed to fix by caloric deficit
but lifting needs a caloric surplus, so I really don't know, is it either skinny or skinnyfat forever? It's all about roids isn't it?
 
currymax

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"dadbod" is supposed to fix by caloric deficit
but lifting needs a caloric surplus, so I really don't know, is it either skinny or skinnyfat forever? It's all about roids isn't it?
likely
 
Deleted member 2621

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on if you are naturally lean

no dad bod has ever been fixed by lifting


then why aren't all bulky endos skinny af?
cause they try to maintain a caloric surplus to gain mass. If they were to eat normal amounts of food they'd be lean faster than you run your first mile on the fucking treadmill. Works the other way, too. Look at Bud Spencer, professional athlete, crazy strong, consumes many calories, stops training but keeps eating like before and gets fat in no time.
 
currymax

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cause they try to maintain a caloric surplus to gain mass. If they were to eat normal amounts of food they'd be lean faster than you run your first mile on the fucking treadmill. Works the other way, too. Look at Bud Spencer, professional athlete, crazy strong, consumes many calories, stops training but keeps eating like before and gets fat in no time.
1571497648819


take that shit to youtube
 
Peachy

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What about skinny fat?
 
Dino Hamciaren

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Applies to me, then.

g E t M o G g E d
 
currymax

currymax

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I see you are a high iq scientist, Im aching for your knowledge!
If you wanna slim down, be prepared to be bored

It isn't science. It's marketing. It's easier to tell people to boring stuff is ineffective
 
Deleted member 2621

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SikKunt

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If you wanna slim down, be prepared to be bored

It isn't science. It's marketing. It's easier to tell people to boring stuff is ineffective
Mate he's legit right on this.
Weight lifting is way more effective at losing weight than other things
 
currymax

currymax

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Mate he's legit right on this.
Weight lifting is way more effective at losing weight than other things
1571501257113


Maybe on youtube and gymcel forums
 
D

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here we go again tbh
 
WannaBeA6

WannaBeA6

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Mate he's legit right on this.
Weight lifting is way more effective at losing weight than other things
it's not about losing weight, it's about getting shredded
 

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