D
Deleted member 13746
Iron
- Joined
- Apr 29, 2021
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The focus here should to be maximize IGF-1 Levels for Frame growth. HGH is a stress hormone and it is released in times of stress (Under eating/Overtraining). It only works due to the fact that it converts into IGF-1 which is extremely anabolic and anti-catabolic. HGH comes with a whole host of issues water retention, insulin resistance, cancer and joint problems. IGF-1 does the opposite grows tissue, grows bone, repairs injuries and more.
IGF-1 Cycle Experience (I ran cycles in the past with HGH before it only caused fatigue and water retention no gains what so ever. I then switched over to IGF-1 (Expensive) and automatically gained Muscle Mass, Bones got thicker, Injuries healed quickly and Energy levels went through the roof.).
How to Increase IGF-1
-Protein Surplus
-High Intensity Anaerobic Training
-Deep Sleep (Quality over Quantity)
How to decrease HGH
-Avoid Overtraining
-Avoid Chronic Fasting
-Avoid Stress
-Avoid Oversleeping
IGF-1 Cycle Experience (I ran cycles in the past with HGH before it only caused fatigue and water retention no gains what so ever. I then switched over to IGF-1 (Expensive) and automatically gained Muscle Mass, Bones got thicker, Injuries healed quickly and Energy levels went through the roof.).
How to Increase IGF-1
-Protein Surplus
-High Intensity Anaerobic Training
-Deep Sleep (Quality over Quantity)
How to decrease HGH
-Avoid Overtraining
-Avoid Chronic Fasting
-Avoid Stress
-Avoid Oversleeping