Holding Frame Is Very Important

Cope

Cope

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Even if you're a 5'2" skinnyfat curry going up against a 6'4" roided nerdic, holding frame is important and can sometimes get you laid in these situations.

Keep coping with muh drinking water and muh showers, while I'm ascending by holding frame in my bedroom even though there is no one else there.
 
  • JFL
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Even if you're a 5'2" skinnyfat curry going up against a 6'4" roided nerdic, holding frame is important and can sometimes get you laid in these situations.

Keep coping with muh drinking water and muh showers, while I'm ascending by holding frame in my bedroom even though there is no one else there.
1657853773777

the frame in question
 
how can one hold frame with a 12 inch bideltoid?
 
how can one hold frame with a 12 inch bideltoid?
They will be overlooked but then someday someone will see them doing it and be impressed
 
  • JFL
Reactions: Growth Plate
how can one hold frame with a 12 inch bideltoid?
Also take Deca and only workout your shoulders and visit Eppley for clavicle lengthening
 
  • JFL
Reactions: Growth Plate
Bump for high IQ perspective, didn't realize this until OP mentioned it. Currently holding frame while shitting on the toilet, I'm ascending as we speak.
 

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