Wallenberg
Kraken
- Joined
- Jan 9, 2021
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Why home gym? It has some major benefits: you can use it 24/7 and there aren't other people who will use the equipment when you want to use them. You don't have to waste time going to and from the gym. It might be cheaper in the long run than a gym, at least if you don't require fancy equipment.
What should home gym have? The focus is only on getting a good aesthetic body.
Bench. It should have a variable angle so you can use it as a flat and incline bench.
A squat rack. It should also work as a bench rack.
Pull up bar.
Barbells and plates.
Dumbbells.
These already go a long way and don't cost a lot. Several hundred dollars. I could do most of my workouts with these.
To make it perfect: bicep bench, lat pulldown rack, and a treadmill for occasional cardio.
The drawback is obviously that it takes space. How big a drawback this is depends on how cramped your home is.
@AlexAP @MaherGOAT @SubhumanCurrycel
What should home gym have? The focus is only on getting a good aesthetic body.
Bench. It should have a variable angle so you can use it as a flat and incline bench.
A squat rack. It should also work as a bench rack.
Pull up bar.
Barbells and plates.
Dumbbells.
These already go a long way and don't cost a lot. Several hundred dollars. I could do most of my workouts with these.
To make it perfect: bicep bench, lat pulldown rack, and a treadmill for occasional cardio.
The drawback is obviously that it takes space. How big a drawback this is depends on how cramped your home is.
@AlexAP @MaherGOAT @SubhumanCurrycel
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