How do you widen palate with tongue?

vis

vis

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If you have improved palate, what did you do to get ot there

I believe you need to put pressure on the side row of teeth. Thats how palate expanders work, right?
 
Deleted member 561

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how do u make ur legs longer br0
 
Zesto

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Are you familiar of the legend of the Kuchisake-onna or slit mouthed women?

057-kuchisakeonna.jpg


Try that.
 
Mandiblecel

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Are you familiar of the legend of the Kuchisake-onna or slit mouthed women?

057-kuchisakeonna.jpg


Try that.

oh thats a cool one, I did an article on her back in my journalism days
 
vis

vis

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guess i shouldnt have posted this on offtopic :rage:
 
M

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I believe you need to put pressure on the side row of teeth. Thats how palate expanders work, right?
This will only cause the teeth to tip and create crossbite. Tongue on the roof of the mouth pushes the maxilla up and widens the dental arch.
 
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TwoThirds

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Mewing should expand your palate distance. However, it has not yielded any results for me. My intermolar distance was 37.5mm three months ago and it's still 37.5mm today.
 
TakaRyo

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You use your tongue to utter the words "I am looking for SARPE" to a maxillofacial surgeon
 
JimJones

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Tongue chewing
 
Veganist

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99% of people can't expand with tongue because of narrow palate, tongue ties, literally impossible to have consistent tongue pressure on palate.
 
LooksJourney

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If your palate is especially narrow, it will expand, if it's not really that narrow you will see less expansion. I believe the more underdeveloped your face the more significant change you see from mewing.
 
Nibba

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Start mewing
 

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