how many pull ups can u do?

D

Deleted member 1140

get ripped or die mirin
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i can do 18-19 clean pullups from a dead hang position with proper form

i only weight 72-73kg tho so not too big of an achievement
 
10-12 clean pull ups. I can do a lot of chin ups tho. My lats are weak.
 
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10-12 clean pull ups. I can do a lot of chin ups tho. My lats are weak.
thats good

i wish my lats werent my best body part.. chest/shoulder mog imo

my gf even says she doesnt want my back to get wider
 
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Reactions: Jason Voorhees
maybe like 40, wasn't trying to do max for a long time now
 
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with good form, around 16-17
 
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7 but I'm at 95kg. I could probably do a lot more if I was lean
 
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10-12

50 if we are talking about CrossFit Pullups
 
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30 at my peak

20-25 these days
 
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2 jfl :ROFLMAO:
 
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Reactions: Deleted member 30679, Deleted member 22918 and Deleted member 33579
1. my form is already collapsing if I attempt to do another one.
 
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10 at most with good form on the first set. Been this way for the past month i cant make progress fuck me
 
28 with proper form 33 with bad form.
 
15 with proper form at 75 kg
 
12 with perfect form. I weigh 76 kgs with lanky arms, so anything more feels impossible
 
Weight 90kg.

Can probably do around 20 strict forms with a dead hang, but I do heavy weighted chin-ups.

Can do +50kg x 6 reps. Haven't tested 1RM, but guessing it's around +70kg.

At the moment, doing a ton of paused wide grip pull ups from different positions with BW to +15kg to work weakpoints. Aim is to do +80kg weighted chin up.
 
This forum gymmaxxed af.

Average normie on the street can manage like 4 max with poor form.
 
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I only train for aesthetics, but I managed once to do 14 clean reps, full rom, slighlty wider than shoulder width at 80kg.
 
My prime was like 18 with correct form. Now when i haven't trained for few weeks 15+ is my max.
 
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6-8
Over for me
 
I started adding weight once I hit 10, most I can do is 22 kg added for 4 reps. I am very light for my age and height tho
 
Not sure. Maybe 13-15 but I’m 100kg
 
3-4 pull-ups prob
 

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