How many times a week/month should I wank?

[BornAgainChad]

Aside from all the NoFap memes, how many times should I jack off in a week / month for a healthy endocrine system?

I'm aware of the fact that testosterone spikes after 7 days, but I'm still unsure if I should even wank at all anymore. Should I try doing NoFap, or should I just limit walking sessions?

 

[Deleted member 443]

nofap = numale shit

 

[future chadlite]

1/week is ideal for morale

 

[Insomniac]

Until your dick is red raw.

It’s destroy dick December so you have an excuse.
https://www.urbandictionary.com/define.php?term=Destroy Dick December

 

[BornAgainChad]

nofap = numale shit

I tried NoFap, and it was all great until a couple weeks later. My sex drive completely crashed and I stopped popping boners, a sign of low T.

 

[TaCopineEstMoche]

Every day. Good for the prostrate.

 

[Deleted member 466]

I think 3 months without a nut is best. pretty sure T lowers after 3 months. i don't know by how much....

going without ejaculation increase androgen receptors, decrease estrogen receptors. normalize dopamine receptors

just at whatever amount makes you feel comfortable honestly. but the older you are, the less you should keep ejaculating, because i believe there is longer rest times.. (wont matter until like 30 anyways though)

 

[BornAgainChad]

I think 3 months without a nut is best. pretty sure T lowers after 3 months. i don't know by how much....

going without ejaculation increase androgen receptors, decrease estrogen receptors. normalize dopamine receptors

just at whatever amount makes you feel comfortable honestly. but the older you are, the less you should keep ejaculating, because i believe there is longer rest times.. (wont matter until like 30 anyways though)

Honestly I feel the best when I do it once every one to two weeks. If I do it at least two times within a 2 day span I feel depressed immediately afterwards.

 

[Ritalincel]

Every day. Good for the prostrate.

 

[Deleted member 466]

Honestly I feel the best when I do it once every one to two weeks. If I do it at least two times within a 2 day span I feel depressed immediately afterwards.

one every two weeks sounds good you are probably young also doing it every two weeks give your body some time to heal receptors

if i go twice in one day i want to rot.

 

[badromance]

how many times you feel like it,i do it 1-2 per day,sometimes 3-4,sometimes not fapping at all depends if im busy or not

 

[BornAgainChad]

how many times you feel like it,i do it 1-2 per day,sometimes 3-4,sometimes not fapping at all depends if im busy or not

If I don't control myself I have the urge to do it 2 times a day. But if I do, my dick hurts and I suffer mood swings.

But if I just do it once every 1-2 weeks, I feel great.

 

[Deleted member 39]

4-8 times a month

 

[Deleted member 611]

72 is the magic number so thays what I'm going with its time to stroke your dick off

 

[GoonCel]

Aside from all the NoFap memes, how many times should I jack off in a week / month for a healthy endocrine system?

I'm aware of the fact that testosterone spikes after 7 days, but I'm still unsure if I should even wank at all anymore. Should I try doing NoFap, or should I just limit walking sessions?

1 week= 1 fap

 

[mojopin]

I’ve stuck to once a week and but still find that anymore than that and I experience mood swings. Any less than that and I think my dick will just explode

 

[SquareChinOrDeath]

Until your dick is red raw.

It’s destroy dick December so you have an excuse.
https://www.urbandictionary.com/define.php?term=Destroy Dick December

On the sixth day of Christmas, my true love sent to me..

 

[Ropemaxing]

Cope

 

[paulus]

just stop watching porn

 

[Immoral_virgin]

Aside from all the NoFap memes, how many times should I jack off in a week / month for a healthy endocrine system?

I'm aware of the fact that testosterone spikes after 7 days, but I'm still unsure if I should even wank at all anymore. Should I try doing NoFap, or should I just limit walking sessions?

There is no really no point to going no fap.

 

[Sc22]

Never.

 

[Veganist]

castrate yourself and don't worry about it

 

[Tony]

r u wankcel tbh ngl
tbh
b
h


srs

@paulus

 

[paulus]

r u wankcel tbh ngl
tbh
b
h


srs

@paulus

tbh since i quit porn i have almost no motivation to wank at all...1-2 per week max

with porn i easily jerked off everyday..when i was bored and had enough time even twice/three times per day

this why i say quit porn...maybe its the same for you guys too

 

[Tony]

tbh since i quit porn i have almost no motivation to wank at all...1-2 per week max

with porn i easily jerked off everyday..when i was bored and had enough time even twice/three times per day

this why i say quit porn...maybe its the same for you guys too

that happen when u are bored and rot in home tbh
ngl

when u are friends with girls with nice ass and tits your libido will increase
tbh
b
h

srs.

 

[VST]

21 per week. That's how much I do it.

 

[paulus]

that happen when u are bored and rot in home tbh
ngl

when u are friends with girls with nice ass and tits your libido will increase
tbh
b
h

srs.

the more i rot the more likely im to fap so i would say its the opposite tbh

but that is just my experience

anyways id still suggest everyone to just quit porn

 

[Deleted member 147]

Im averaging 4 times a day lol. High T init.