How much calories do you guys eat

[swt]

normally like 1300cal but lately, from last week up to now i haven’t even been tracking my weight or calories

i went to the hospital and am waiting on results to see if i have something severe and it’s like, if i have anything that will kill me why should i even try anymore

but yeah i been on goyslop if i had to guess like 3k+ calories

 

[ChickenAndRiceBrah]

mid 3000s - cba tracking just eyeball for the most part unless I do want to cutmaxx but all organic whole foods and high protein
have had extended periods of time as a roidcel well into the 5000s but jfl at that lack of sentience

 

[kam246]

Since I’m manlet my fucking maintenance is a pathetic 2300

how do I increase this

1500-2000

 

[Bitchwhipper2]

Since I’m manlet my fucking maintenance is a pathetic 2300

how do I increase this

Cope, its probably even lower

Mine is 1900 as a 5'9 gymcel

 

[ChimpBall]

Like 3500 calories, lean bulking

High calorie diet isn't ideal though, it has been proven to age mice quicker. This is why cardio is bad, since you gotta eat more.

 

[Orc]

How are you so lean

move more than you eat

how many meals do you eat Orc? 6.5 is a lot if you eat healthy wonder where it goes.

I just eat all day but don't really eat large meals at all.

 

[incel-at-heart]

3000 kcal bloatmaxxing here

 

[pprimus43]

Since I’m manlet my fucking maintenance is a pathetic 2300

how do I increase this

1500