How much iu VIT D to take without k2 during mid puberty

[Deleted member 127866]

Title

 

[Magnum452]

5k-7k

But cope anyway ig

 

[yuuwaku]

1 hour sunbathing

 

[Afrab]

10,000 IU, don't worry about vitamin d toxicity, its overexaggerated

 

[Afrab]

1 hour sunbathing

 

[yuuwaku]

yeah keep using fake vit d

 

[Deleted member 144017]

go outside and bend over doggysyle to recieve vit d directly through balls and booty, im serious

 

[Deleted member 127866]

1 hour sunbathing

No my
Colojrimg will be fucked

 

[Deleted member 127866]

10,000 IU, don't worry about vitamin d toxicity, its overexaggerated

Dawg fuh no

 

[Deleted member 127866]

5k-7k

But cope anyway ig

Imma take 4k

 

[yuuwaku]

No my
Colojrimg will be fucked

tanned skin is ideal

 

[Deleted member 127866]

tanned skin is ideal

I’m alr tanned im tryna lighten