Why left over right? I try to sleep on my back and I lay there for 40 fucking minutes just not being able to. I sleep on my side rn but Idk
Too long to explain tldr left healthier and better sleep quality, if youve never slept on your back it wont happen overnight, you need to change your habits aka yourself aka your subconcious mind which is a difficult thing to do. It takes time to fully adapt to new sleeping positions, for the sole reason that you are trying to reprogram yourself. Also likely you have skeletal problems if youve only slept on your side until now, seek a physiotherapist and tell them to give you stretching exercises to optimize body posture, your sleeping position massively affects your posture and vice versa.
Appreciate the detailed response. Saving this.
I don't even listen to that guy on youtube. As soon as I say him have a backpack I knew from the getgo he's retarded. But when I found out Salludon sleeps on his back, I just doubted my own sleeping position.
and rest of the list?
Just end yourself
Hes normie af because nature made sure to outline frauders of higher quality after pubertial years which make form a man(chad). You're a fool if you actually thought that he thought he would have insane bone remodelling. Correct oral posture is essential for a good face just as much as heavy chewing during growing years. You think jaw surgeries add proportionate amounts of bones throughout the entire skull?
