How to be lean without sport ?

[Tintin]

As a lazycel, i hate sports and just want to be lean and low bf without doing effort

Even if i eat a little, i can't be lean.

Some advices ? Furosemide Can save me ?

 

[aryan mogger]

cardio

 

[sub5outsider]

have the right genetics

 

[Tintin]

cardio

Doesn't it increase cortisol ?

Looks like a looksmin

 

[alurmo]

i hate sports

what sports are in ur area plus u don't have to play team sports only