Chico
Yo Chico
- Joined
- Apr 22, 2022
- Posts
- 131
- Reputation
- 112
Title.
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
You don't want that shits its horrible
Dont eat nigga
Then stay fat niggaMy mind will try to justify and rationalize why I should eat.
For example, I go to the gym, and my brain will say "well you should have a pre and post workout meal/snack" or else I will be tired.
Then I just lose track, etc.
Fax but you'll always feel guilty after every meal and be obsessed ABT itBeing overweight is worse.
Very insightfulThen stay fat nigga
I asked my doctor and he said there is no reason for me to do it and should try keto.theres a thread covering the Big 3 Semaglutide, Tirzepatide, and Retatrutide, those are injections making your life way easier
bruh eds are horrible especially if you are still growing, i have one from my mum fucking with my diet from 7-13 and i didnt even try to treat it until i was nearly 17. i would eat like 1000-1500 cals(1 meal rest junk) daily for nearly a decade during my development when i should of been eating 1000 more.Being overweight is worse.
Thats what they all sayYou don't want that shits its horrible
I asked my doctor and he said there is no reason for me to do it and should try keto.
cuz it is nigga if your a child its legit gonna make you a framcel unless you got good geneticsThats what they all say
yh because doctors are pussies ngl. id say make your own research but you can get those privately without your doctors approvalI asked my doctor and he said there is no reason for me to do it and should try keto.
5'7. 165lbsHow much do you weigh
5'7. 165lbs
this!Don't do it bro-You won't get the result you want. You are gonna end up losing a lot of muscle and get really sick. Instead you should lift weights and lose fat slowly this way you'll maintain all of your muscle while being healthy. You can lose 1-2 pounds a week safely
this!
I mean it’s possible it wont be all fat tho you will lose muscle and water weight.I have a flight to Europe in 3 weeks and I want to lose 10 pounds. Possible?
Of course it's possible but you will lose 5 Pounds of pure muscle trust me that's a lot. You're not obese or anything don't stress about this. You are only 7 pounds overweight and you don't need to lose all that before you go to Europe. You can sustainably lose 6 pounds of fat in 3 weeks but only if you eat a lot of protein, lift weights, and stay in a 1,000 calorie deficit. You need to understand that the goal is FAT loss and not weight loss. Fat loss is not a race it's a marathon. I would just suggest getting healthier habits and slowly lose fat over a few months and then you will be in a good place to start a bulk and build muscle. Muscle makes higher body fat percentages look lower and gives you a overall better life. You can PM me if you have more questions.I have a flight to Europe in 3 weeks and I want to lose 10 pounds. Possible?